Real Coaches.
One plan. Yours.
Every athlete is different. Your background, your goals, your timeline. At Awaken, your coach builds around that — not around a template.
15
Number of coaches
10
Combined years experience
10
HYROX athletes coached
1:1
Personal Training Available
What intentional coaching looks like
Most gyms offer HYROX classes. Awaken specializes in personalized coaching — 1:1 personal training and race-specific programming because every athlete is different in background, fitness level, and goals.
Every Class Has a Purpose
Training is structured and progressive — not random workouts. Every class is designed to meet different goals and fitness levels.
Every Member Has a Plan
Personalized programs built around your background, fitness level, and goals — not a one-size-fits-all class schedule.
Coaches on the Race Floor
Awaken coaches compete. They understand race demands, pacing strategy, and what it takes to get from training to the finish line.
Coaching + Recovery Integrated
Coaches work alongside the recovery team — so your program accounts for what happens between sessions, not just in them.
MEET THE TEAM
The coaches
behind the work.
HEAD COACH · HYROX & FUNCTIONAL TRAINING
Coach Culver
CREDENTIALS
- Functional Patterns Online Course
- ATG (Athletic Truth Group) Level 1
- ISCI Speed and Conditioning Specialist
- Animal Flow Level 1
- Certified Conditioning Coach — Joel Jamieson
RACE HIGHLIGHT
1:25:12 FINISH TIME
- HYROX Osaka — International Race Floor
ENDURANCE & MULTISPORT COACH
Coach Bok
CREDENTIALS
- Certified Fitness Coach
- Personal Trainer
- Celebrity Trainer
HIGHLIGHT
Top Fitness Coach — Philippines
One of the country's most recognized fitness coaches
Celebrity Trainer Background
Years of delivering results for high-profile clients
RECOVERY & CONDITIONING COACH
Coach Rick
CREDENTIALS
- IFBB Certified Fitness Trainer
- Certified Breathwork and Ice Bath Facilitator
- Rope Flow Enthusiast
HIGHLIGHT
NBA CHAMPION
- Natural Bodybuilding — National-level competitor
STRENGTH & HYROX COACH
Coach Ron
EDUCATION
- Certified Fitness Coach (FIC)
- IFA Certified — International Fitness Association
- RIP 60 / TRX Training Certified
- First Aid / AED / CPR 2026
HIGHLIGHT
3RD PLACE — PRO CLASS D
- Bodybuilding — Muscle Contest
STRENGTH & CONDITIONING COACH
Coach AR
CREDENTIALS
- BS Exercise and Sports Science — NU Laguna
- SBP Accredited Coach Level 1
- IUSCA Level 1 — Strength and Conditioning
- IAPES — Physical Education and Sports
- HYROX 365 Foundation Course
HIGHLIGHT
INTERNATIONAL FLAG FOOTBALL ATHLETE
OCR & PERFORMANCE COACH
Coach JC
KEY ACHIEVEMENTS
1ST — SPARTAN SUPER
- Asia-Pacific Championships, 30–34 AG · Nov 2025
2ND — SPARTAN BEAST
- Asia-Pacific Championships, 30–34 AG · Nov 2025
MORE
2ND — SERIES OVERALL
- Spartan PH National Series 2025
1ST — POSF NATIONAL OBSTACLE GAMES
- PSC / POC Sanctioned · Dec 2024
1ST — BRIDGETOWNE OBSTACLE CHALLENGE LEG 2
- POSF · Sept 2025
2ND — SPARTAN BEAST NUVALI
- PH National Series · 30–34 AG · Aug 2025
2ND — MEN'S 73KG & UNDER
- UP Weightlifting Club Series 3
PARTICIPANT — NATIONAL OPEN 6-IN-1
- Samahang Weightlifting ng Pilipinas
FUNCTIONAL TRAINING & CALISTHENICS COACH
Coach Anjo
CREDENTIALS
- Functional Training Fundamentals — Level 1 & 2
- ICSC Certified
- Certified Calisthenics Instructor
- Animal Flow — Level 1
HIGHLIGHT
CENTURY TUNA SUPERBODS FINALIST
ENDURANCE, OCR & HYROX COACH
Coach Gabb
CREDENTIALS
- Certified Strength & Conditioning Coach
- Spartan Race Pro
- HYROX Athlete
HIGHLIGHT
HYROX SOLO MEN OPEN — PHILIPPINE RECORD HOLDER
- Multiple Philippine records in HYROX Men's Open Singles and Doubles categories.
Spartan Race — Pro Category
- Elite competitive background in obstacle course racing at the professional level
ENDURANCE & MULTISPORT COACH
Coach Jan
EDUCATION
- BS Exercise and Sports Science — Fitness & Sports Coaching
- National University Laguna
- Coaching Internship — Tagaytay Highlands
- SPN Cycle PH — Cycling Industry Experience
- Beezy Elite Vol.4 2025 — Cycling Event Volunteer
HIGHLIGHT
Triathlon Athlete
- Active competitive multisport racer
Elite Cycling Athlete
- Deep cycling roots from competition to industry
STRENGTH & CONDITIONING COACH
Coach Sonny
CREDENTIALS
- Speed & Conditioning Specialist — ISCI (Carlo Buzzichelli)
- Sport Strength Coach — ISCI (Carlo Buzzichelli)
- World Karate Federation Coaching Accreditation — SEAKF
- Asian Karate Federation Coaching License — AKF
- Injury Recognition, Prevention & Taping Workshop — UP-PGH
HIGHLIGHT
Silver — Southeast Asian Games 2019
- 55 Kgs Men's Kumite · Karate · Philippines
Order of Lapu-Lapu, Kamagi Class — 2019
International Karate — Gold Medals across Asia Pacific
PHYSICAL THERAPY & HYROX COACH
Coach Julio
CREDENTIALS
- Registered Physical Therapist
- Certified Personal Trainer
- HYROX Athlete
KEY ACHIEVEMENTS
Registered Physical Therapist
Century Tuna Superbods FINALIST
FUNCTIONAL TRAINING & RECOVERY COACH
Coach Archie
CREDENTIALS
- Functional Patterns Certified Coach
- Registered Nurse
- Brazilian Jiu-Jitsu Brown Belt
HIGHLIGHT
RECOVERY SPECIALIST- Nurse-Backed Coaching
- Clinical healthcare background
MARTIAL ARTS - BJJ Brown Belt
- Discipline and technical precision from the mat — carried into every coaching session
RUNNING & HYBRID SPORTS COACH
Coach Vans
CREDENTIALS
- UESCA Certified Running Coach
- Hybrid Race Performance Specialist — ISCI
- Speed & Conditioning Specialist — ISCI
- MS Civil Engineering — De La Salle University (in progress)
- DOST ERDT Scholar
HIGHLIGHT
95+ ATHLETES COACHED
- First-time runners to age-group podium finishers
BRAND PARTNER — ANTA PHILIPPINES
- Head Running Coach for official ANTA run clinics and events
STRENGTH & CONDITIONING COACH
Coach Shane
CREDENTIALS
- BS Sports Science, Magna Cum Laude — University of Santo Tomas
- ISCI Advanced Program Design
- Strength & Conditioning in Rehabilitation — Module 1
- ISCI Youth Sports Seminar
- PHPL Powerlifting 101
- Best Intern — Philippine Heart Center (Jan 2024)
KEY ACHIEVEMENTS
HYROX OPEN DOUBLES — 1:11:13
- 8th in Age Group
MAGNA CUM LAUDE — SPORTS SCIENCE
- University of Santo Tomas — Evidence-based training & human performance
STRENGTH & CONDITIONING COACH
Coach Yrish
CREDENTIALS
- BS Exercise and Sports Science, Major in Fitness and Sports Coaching — National University Laguna
- IUSCA Level 1 Certificate — Strength and Conditioning
- IAPES — Advancing Coaching Pedagogy for the Future of Sports and Physical Education
HIGHLIGHT
TEAM CAPTAIN — NU-L WOMEN'S BASKETBALL
- Directed on-court strategy and held teammates accountable as team captain
ATHLETIC SOUTH COACH / SKILLS TRAINER
- Coaching youth athletes ages 5+ in fundamental basketball skills through structured seasonal training since 2025
1:1 PERSONAL TRAINING
Your Program. Your Coach. Your Pace.
Awaken differentiates from gyms that only offer group classes by specializing in individualized coaching and personalized training — especially for HYROX and performance goals.
Program Built Around You
Your background, fitness level, and goals shape every session. No two programs at Awaken are the same.
Structured & Progressive
Training that builds over time — not random workouts. Every session connects to the one before it and the one after.
Weak-Point Correction
Coaches identify and address movement limitations, imbalances, and injury risks — before they become problems.
Race-Specific When You Need It
Training shifts with your goal — from building the base, to race-specific movements, to pacing and strategy before your target event.
Coaching at Awaken, Explained.
Who are the coaches at Awaken?
Our coaching team includes certified trainers with backgrounds in functional fitness, strength and conditioning, and HYROX race preparation. Every coach at Awaken has hands-on race experience and is trained to deliver personalized programming, not just lead group workouts. You can learn more about each coach's background, credentials, and training philosophy on our website.
How are coaches assigned?
For personal training and Race Series members, coaches are matched based on your goals, schedule, and training style. For group classes, our coaches rotate across the class schedule so you benefit from different coaching perspectives while maintaining program consistency.
Your coach is ready. Your Program Starts Now.
Book a Trial Pass, inquire about 1:1 personal training, or start with the Race Series. Every athlete starts somewhere.
Start Training With a Coach
Not sure which coach fits your goals? Let's help you find the right match.


