Train smart. Race ready.
AWAKEN prepares you for HYROX through structured coaching, race simulations, and a training program built around you. No pain? More gain.
8km
Total Running
8
WORKOUT STATIONS
12–16
Week race prep
THE 8 HYROX STATIONS
Every Station. Coached.
All nine HYROX stations are covered in training — from the first HYROX 101 session to every simulation in the Race Series. Every rep is coached. Every movement is purposeful.
Skierg
Upper body pull
Sled Push
Drive & power
Sled Pull
Posterior chain
Burpee Broad Jumps
Full-body conditioning
Rowerg
Engine & rhythm
Farmer's Carry
Grip & core stability
Sandbag Lunges
Leg strength under load
Wallballs
Final station endurance
Most Gyms offer HYROX classes. We specialize.
Group classes are a starting point. AWAKEN goes further with personalized coaching, recovery services, and a training system built around your body, your timeline, and your race goal.
Personalized Race Prep
Every athlete trains differently. Your program is built around your weak points, fitness baseline, and race timeline. Not a generic 12-week plan.
Pacing & Strategy Coaching
HYROX is won and lost in transitions and pacing decisions. Our coaches teach you how to manage effort across all eight stations, not just how to survive them.
Recovery Built In
Red light therapy, deep tissue work, blading, and cupping. Recovery isn't an add-on at AWAKEN. It's part of how we keep you training consistently without breaking down.
Movement Assessment First
Before your first training session, we assess mobility, imbalances, and injury risks. We train what your body actually needs, not what looks good on paper.
Train With the Community
Every class at AWAKEN has a purpose. Coach-led, structured, and built to move you forward, whether you're new to the floor or chasing a podium.
Looking for open gym, private coaching, or studio access? View all sessions →
YOUR PATH
Every Athlete Starts Somewhere.
Two entry points. One destination. Whether you've never heard of HYROX or you're chasing a personal best, there's a program built for where you are right now.
STEP 1 — BEGINNERS
HYROX BASE CAMP
90-MINUTE INTRO SESSION
₱1,000 / session
Curious about HYROX but not sure where to start? HYROX Basecamp is your guided entry point — a 90-minute, coach-led session with a strong focus on pacing, time management, and race flow. Not just intensity.
- Movement coaching and demos
- Proper execution and pacing tips
- Time-based, beginner-friendly HYROX circuit
- Scaled options for all fitness levels
- Supportive, pressure-free group environment
- Every Sunday — once per month
- Limited slots.
- Pre-registration required.
FULL PROGRAM - race prep
HYROX Race Series
12–16 WEEK PROGRAM · MIN. 3 MONTHS
₱36,200 / month
A race-specific preparation package designed for members training for HYROX. A premium, guided race-prep experience — not a regular membership upgrade. Built around your race timeline.
- Movement & Mobility Assessment
- 12 Personal Training Sessions / month
- Monthly recovery session (deep tissue, blading, cupping)
- Full open gym access
- Official Awaken Race Kit (Shirt, Jacket, Headband)
- Race pacing & strategy coaching
- Priority simulation access
HYROX at Awaken, Explained.
What is HYROX?
HYROX is a global fitness race that combines running with functional workout stations — things like sled pushes, wall balls, rowing, and farmer's carries. It's designed for everyday athletes, not just elite competitors. At Awaken, we prepare members for HYROX through structured training, simulations, and race-specific coaching.
What is HYROX Base Camp?
HYROX Base Camp is a 90-minute, coach-led intro session for anyone curious about HYROX but unsure where to start. You'll rotate through all 9 HYROX stations in a group circuit (3 minutes per station), with coaching on pacing, transitions, and proper execution. It's beginner-friendly, scaled, and completely pressure-free. No race ego — just learning and moving.
- When: 2x a month (Sundays)
- Duration: 90 minutes
- Rate: ₱1,000 per person
- Location: Awaken Fitness Center
- Slots are limited — pre-registration required.
What are HYROX Simulation Sessions?
HYROX Simulations are race-format training sessions that replicate the actual HYROX race experience, including all running segments and workout stations in sequence. They're designed to test your pacing, transitions, and race-day readiness in a controlled environment.
All simulations at AWAKEN must be booked by appointment. Walk-ins are available at ₱1,000 per session for self-paced simulations and must be booked at least 24 hours in advance.
What is the Awaken HYROX Race Series?
It's a premium, 12–16 week race-preparation package for members training toward a specific HYROX event. It's a structured program with a defined race timeline that bundles training, recovery, simulations, and race-day inclusions into one package.
What's included in the Race Series?
- Movement & Mobility Assessment
- 12 Personal Training Sessions per month
- Monthly Recovery Session (deep tissue, blading, cupping therapy)
- Full Open Gym Access
- Official Awaken Race Series Team Kit (shirt, jacket, headband)
- Race Pacing & Strategy Coaching
- Priority Access to HYROX Simulation Sessions
How much does the Race Series cost?
Race Series packages vary depending on the training duration and program structure. Please message us for a quotation so we can assess the appropriate training timeline for you.
Do I need to be experienced to join the Race Series?
The Race Series is designed for members who are committed to preparing for a specific HYROX race. Your coach will tailor the program to your level, but a baseline understanding of training is helpful. If you're brand new, we recommend starting with HYROX Base Camp or our regular classes first.
Ready to find out what you're capable of?
Try Base Camp to learn the format, or go straight into the Race Series if you have a race on the calendar.