Ready to Train?
Book your slot.
Every workout class at Awaken is built around a purpose — get stronger, move better, or recover smarter. Our fitness classes combine functional training with HYROX-style conditioning, so no two sessions feel the same and every one moves you forward.
Whether you're booking your first gym class or you train with us every week, you'll find a class that fits your level, your schedule, and your goals. All classes run at Awaken Fitness Center in Metrowalk, Pasig City — book your slot below.
HYROX Power
Strength-focused training built around the HYROX race stations: sled pushes, wall balls, farmer's carries. Best for members chasing raw strength and race-specific power.
Tuesday mornings, 6:30 AM, and Friday evenings, 7:00 PM.
HYROX Foundation
A gym class built around core movement patterns — squats, hinges, presses, carries — the base everything else depends on. Best for members newer to functional training.
Monday evenings, 7:00 PM.
HYROX Engine
Conditioning-focused sessions that build the cardio capacity to hold pace across a full workout or race. Best for members who are strong but run out of gas.
Thursday mornings, 6:30 AM, and Wednesday evenings, 7:00 PM.
The Stronger Runner
A 3-month strength program for runners: leg strength, hip stability, and core work that makes you faster and more injury-resistant, without adding mileage. Best for runners whose training plan covers mileage but not strength.
Monday and Wednesday mornings, 6:30 AM.
Bulletproofing
Injury-prevention and joint resilience work, so your body can handle the volume of regular training. Best for members returning from injury or managing recurring niggles.
Flexibility
Mobility-focused class built around stretching and joint range of motion. Best for members who train hard elsewhere and need to stay loose.
Friday mornings, 6:30 AM.
Fitness Classes & Workout Schedule
Frequently Asked Questions
What types of classes does Awaken offer?
Our class lineup is designed so that each session serves a specific purpose in your training. Classes include HYROX Power, Foundation, Engine, Bulletproofing, Flexibility, and The Stronger Runner — each targeting a different element of performance.
Together, they develop strength, endurance, mobility, and flexibility, allowing your body to train consistently and perform well over the long term. These sessions are designed to complement each other, not be done in isolation.
Do I need to be fit to start?
Not at all. Our classes are scaled and coached to meet different fitness levels. Whether you're a complete beginner or an experienced athlete, you'll be guided through every session with proper form, pacing, and options that suit your current ability.
What is HYROX?
HYROX is a global fitness race that combines running with functional workout stations — things like sled pushes, wall balls, rowing, and farmer's carries. It's designed for everyday athletes, not just elite competitors. At Awaken, we prepare members for HYROX through structured training, simulations, and race-specific coaching.
What is HYROX 101?
HYROX 101 is a 90-minute, coach-led intro session for anyone curious about HYROX but unsure where to start. You'll rotate through all 9 HYROX stations in a group circuit (3 minutes per station), with coaching on pacing, transitions, and proper execution. It's beginner-friendly, scaled, and completely pressure-free. No race ego — just learning and moving.
- When: 2x a month (Sundays)
- Duration: 90 minutes
- Rate: ₱1,000 per person
- Location: Awaken Fitness Center
- Slots are limited — pre-registration required.
What are HYROX Simulation Sessions?
HYROX Simulations are race-format training sessions that replicate the actual HYROX race experience, including all running segments and workout stations in sequence. They're designed to test your pacing, transitions, and race-day readiness in a controlled environment.
All simulations at AWAKEN must be booked by appointment. Walk-ins are available at ₱1,000 per session for self-paced simulations and must be booked at least 24 hours in advance.
What is The Stronger Runner program?
It's a strength training program built specifically for runners, run in 3-month phases. Rather than adding mileage, it builds the leg strength, hip stability, and power that make you faster and more resistant to injury — the gym work your running plan isn't giving you.
Does Awaken offer personal training?
Yes. Personalized 1:1 coaching is one of our core differentiators. Our coaches build individual programs based on your movement assessment, goals, and race timeline. Personal training at Awaken covers strength development, technique refinement, weak-point correction, and race-specific preparation.
Let's Talk!
Have questions about class times or availability? Let's find a schedule that fits.